Free Style Bo Tricks

Hey I am Matt Federico and this is Freestyle Bo Tricks. I made this site for people to share all there Bo Tricks as well as for people to learn new ones. I hope everyone enjoys the site. Lets get this site going.


Current date/time is Mon May 20, 2024 12:15 pm

Free Style Bo Samplers


  • Free Style Bo Samplers

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  • Free Style Bo


    Show off your Bo Staff Skills
    Moderator: Moderators
    16 Topics
    19 Posts
    Fri Sep 16, 2011 6:41 am
    Kou Welcome Lobby

  • Free Style Samplers


    Post your samplers of your Bo Staff Tricks
    2 Topics
    2 Posts
    Sun Aug 21, 2011 5:00 pm
    Admin How to embed youtube video's

  • Throws


    What goes up must come down!
    3 Topics
    2 Posts
    Sun Aug 21, 2011 5:09 pm
    Admin A little bit harder throws

  • Spins


    Spin Spin Spin
    4 Topics
    4 Posts
    Sun Aug 21, 2011 5:23 pm
    Admin double double spin/ figure 8 with 360 turn

  • Body Rolls


    Roll Roll Roll the Bo crazily around your body
    5 Topics
    5 Posts
    Sun Aug 21, 2011 5:24 pm
    Admin double neck roll/ voodoo child

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